Aufguss

Aufguss

Our Haus Aufguss is inspired by the German tradition of Aufguss. Our Haus Aufguss is done in the dark which makes it less of a performance, and instead sets the stage for more of an inwards journey.

Reconnect With Yourself

What to Expect

We use psychedelic inspired music to carry the experience while our guides deliver a constant stream of heat while using towels and fans to move the heat around. Guests are transported through stillness, challenge, release, and emotion as the intensity of the music and heat build throughout the experience. Yes it can get quite hot, but there are also sections in our Sauna that cater more towards the beginner Sauna user.

The Flow

Music and heat build together guiding you through the stages of reflection, activation, and release.

The Ritual

Rooted in the German Aufguss tradition, each round of pours on the stove generates more heat while our Guides continuously move the hot steam around.

The Heat

As the journey unfolds, the accumulation of heat begins to thicken and every pour towards the end can awaken the skin’s sensations.

"The Aufguss ritual was unlike anything I have ever experienced, and I’m German! I can’t wait to come back, time and time again. This feels like a home away from home; so happy and lucky that this opened in our city.”

Christina, verified Google review

Meet Your Guides

Meet Your Guides

The instructors who hold space at AetherHaus, each bringing a unique blend of skill, presence, and care to every session.

The instructors who hold space at AetherHaus, each bringing a unique blend of skill, presence, and care to every session.

Dave

Dave Gu is a Partner and Program Director at AetherHaus, combining traditional sauna and cold plunge practices with modern creativity to foster an authentic, mindful culture.

Dave Gu is a Partner and Program Director at AetherHaus, combining traditional sauna and cold plunge practices with modern creativity to foster an authentic, mindful culture.

Delyar

Delyar Rahmdel is an Iranian-Canadian multi-instrumentalist and certified sound healer with over a decade of experience. Trained in classical music and flute, she blends artistry and vibration to create transformative sound experiences that uplift and inspire.

Delyar Rahmdel is an Iranian-Canadian multi-instrumentalist and certified sound healer with over a decade of experience. Trained in classical music and flute, she blends artistry and vibration to create transformative sound experiences that uplift and inspire.

France

France Maurice is an artist and yoga teacher with 15 years of practice who integrates hot and cold therapy into her work. She gently guides others to reconnect with their heart, body, and soul, fostering warmth, presence, and belonging.

France Maurice is an artist and yoga teacher with 15 years of practice who integrates hot and cold therapy into her work. She gently guides others to reconnect with their heart, body, and soul, fostering warmth, presence, and belonging.

Jon

Jon W is a certified Wim Hof Instructor and sauna enthusiast with over five years of cold exposure practice. He helps others discover balance and calm through breath, heat, and cold training.

Jon W is a certified Wim Hof Instructor and sauna enthusiast with over five years of cold exposure practice. He helps others discover balance and calm through breath, heat, and cold training.

John R

Based in Vancouver, John is a dedicated fitness practitioner who integrates hot and cold exposure, breathwork, and movement to foster recovery, discipline, and growth. His approach helps others connect to both the physical and deeper personal benefits of these practices.

Based in Vancouver, John is a dedicated fitness practitioner who integrates hot and cold exposure, breathwork, and movement to foster recovery, discipline, and growth. His approach helps others connect to both the physical and deeper personal benefits of these practices.

Vela

Vela is a trauma-informed Somatic Coach and Breathwork Facilitator who guides others toward self-connection, resilience, and transformation.

Vela is a trauma-informed Somatic Coach and Breathwork Facilitator who guides others toward self-connection, resilience, and transformation.

Bebhínn

Bebhínn is an Irish-born facilitator who blends her love of cold water and heat rituals to create grounding, transformative experiences through fire and water at AetherHaus.

Bebhínn is an Irish-born facilitator who blends her love of cold water and heat rituals to create grounding, transformative experiences through fire and water at AetherHaus.

Your questions.
Answered.

Not sure what to expect? These answers might help you feel more confident as you begin.

Didn’t find your answer? Send us a message — we’ll respond with care and clarity.

About AetherHaus

What do I need to bring?

Please bring a bathing suit and a reusable water bottle. We provide two towels per guest, shower products, and secure lockers.

What do I need to bring?

Please bring a bathing suit and a reusable water bottle. We provide two towels per guest, shower products, and secure lockers.

Do I need a reservation?

Do I need a reservation?

Walk-ins are welcome, but we recommend booking through our app or website to check availability and join the waitlist.

Where can I park?

Where can I park?

Street parking is limited. We offer valet parking behind AetherHaus from 11:00–23:00. There is also some street parking available on Davie and nearby side streets.

What is Open Haus?

What is Open Haus?

Open Haus is a self-guided circuit through our saunas, plunge pools, and tea lounge. Our guides add essential oils to the stove throughout the day. The atmosphere shifts between silent, casual, and social, depending on the session.

What is your Haus Etiquette?

What is your Haus Etiquette?

Phones must be stored away. Please keep conversation soft, sit or lie on a towel, and move mindfully through the space. We ask that guests respect others’ experience and refrain from bringing outside food or drinks - complimentary tea is provided.

Can I visit if I am pregnant?

Can I visit if I am pregnant?

We advise against hot and cold therapy during pregnancy unless approved by your healthcare provider.

Your questions.
Answered.

Not sure what to expect? These answers might help you feel more confident as you begin.

Didn’t find your answer? Send us a message — we’ll respond with care and clarity.

About AetherHaus

What do I need to bring?

Please bring a bathing suit and a reusable water bottle. We provide two towels per guest, shower products, and secure lockers.

What do I need to bring?

Please bring a bathing suit and a reusable water bottle. We provide two towels per guest, shower products, and secure lockers.

Do I need a reservation?

Do I need a reservation?

Walk-ins are welcome, but we recommend booking through our app or website to check availability and join the waitlist.

Where can I park?

Where can I park?

Street parking is limited. We offer valet parking behind AetherHaus from 11:00–23:00. There is also some street parking available on Davie and nearby side streets.

What is Open Haus?

What is Open Haus?

Open Haus is a self-guided circuit through our saunas, plunge pools, and tea lounge. Our guides add essential oils to the stove throughout the day. The atmosphere shifts between silent, casual, and social, depending on the session.

What is your Haus Etiquette?

What is your Haus Etiquette?

Phones must be stored away. Please keep conversation soft, sit or lie on a towel, and move mindfully through the space. We ask that guests respect others’ experience and refrain from bringing outside food or drinks - complimentary tea is provided.

Can I visit if I am pregnant?

Can I visit if I am pregnant?

We advise against hot and cold therapy during pregnancy unless approved by your healthcare provider.

Your questions.
Answered.

Not sure what to expect? These answers might help you feel more confident as you begin.

What do I need to bring?

Please bring a bathing suit and a reusable water bottle. We provide two towels per guest, shower products, and secure lockers.

What do I need to bring?

Please bring a bathing suit and a reusable water bottle. We provide two towels per guest, shower products, and secure lockers.

Do I need a reservation?

Do I need a reservation?

Walk-ins are welcome, but we recommend booking through our app or website to check availability and join the waitlist.

Where can I park?

Where can I park?

Street parking is limited. We offer valet parking behind AetherHaus from 11:00–23:00. There is also some street parking available on Davie and nearby side streets.

What is Open Haus?

What is Open Haus?

Open Haus is a self-guided circuit through our saunas, plunge pools, and tea lounge. Our guides add essential oils to the stove throughout the day. The atmosphere shifts between silent, casual, and social, depending on the session.

What is your Haus Etiquette?

What is your Haus Etiquette?

Phones must be stored away. Please keep conversation soft, sit or lie on a towel, and move mindfully through the space. We ask that guests respect others’ experience and refrain from bringing outside food or drinks - complimentary tea is provided.

Can I visit if I am pregnant?

Can I visit if I am pregnant?

We advise against hot and cold therapy during pregnancy unless approved by your healthcare provider.

Didn’t find your answer? Send us a message — we’ll respond with care and clarity.

About AetherHaus