Sessions That Bring You Back to Center
Sessions That Bring You Back to Center
A collection of guided and self-led experiences designed to restore balance through heat, cold, movement, and stillness.
A collection of guided and self-led experiences designed to restore balance through heat, cold, movement, and stillness.
What happens in a class at AetherHaus?
What happens in a class at AetherHaus?
Every session at AetherHaus runs about ninety minutes, and every one of them is built around the same three things: heat, cold, and somewhere quiet to sit afterwards. What changes is the room around you.
Some sessions are guided, with a Guide working the steam and the scent through the sauna. Some are silent with nothing but an ambient soundscape and your own attention. Some are social, and the tea lounge stays full of conversation. None of them ask you to hit a number or watch a clock. Come and visit us to find the one that suits the day you have had.
Every session at AetherHaus runs about ninety minutes, and every one of them is built around the same three things: heat, cold, and somewhere quiet to sit afterwards. What changes is the room around you.
Some sessions are guided, with a Guide working the steam and the scent through the sauna. Some are silent with nothing but an ambient soundscape and your own attention. Some are social, and the tea lounge stays full of conversation. None of them ask you to hit a number or watch a clock. Come and visit us to find the one that suits the day you have had.
Ready to Begin?
Ready to Begin?
There is no perfect time to start. Your body already knows what it needs.
Trust the space. Take the plunge. This is your invitation to begin.
There is no perfect time to start. Your body already knows what it needs.
Trust the space. Take the plunge. This is your invitation to begin.
Trusted by Vancouverites
+100
Excellent 4.9 out of 5 on
Trusted by Vancouverites
+100
Excellent 4.9 out of 5 on