


Cold Plunge Tub Sessions in Vancouver’s West End
Vancouver’s Sauna and Cold Plunge Experience.
Step into cold that sharpens the senses. Move through contrast, breath, and stillness inside a space crafted for presence.
Step into cold that sharpens the senses. Move through contrast, breath, and stillness inside a space crafted for presence.
Cold Plunge Tub Sessions in Vancouver’s West End
Step into cold that sharpens the senses. Move through contrast, breath, and stillness inside a space crafted for presence.
Cold Plunge Tub Vancouver: AetherHaus West End
Cold Plunge Tub Vancouver: AetherHaus West End
Cold Plunge Tub Vancouver: AetherHaus West End
A cold plunge tub is more than cold water, it’s a controlled immersion designed to sharpen focus, reset the body, and create a clear sense of presence.
At AetherHaus in Vancouver’s West End, you can experience a guided cold plunge tub session without the cost, upkeep, or space required for home equipment
A cold plunge tub is more than cold water, it’s a controlled immersion designed to sharpen focus, reset the body, and create a clear sense of presence.
At AetherHaus in Vancouver’s West End, you can experience a guided cold plunge tub session without the cost, upkeep, or space required for home equipment
A cold plunge tub is more than cold water, it’s a controlled immersion designed to sharpen focus, reset the body, and create a clear sense of presence.
At AetherHaus in Vancouver’s West End, you can experience a guided cold plunge tub session without the cost, upkeep, or space required for home equipment
Cold opens the door; you simply choose when to step in.
Cold opens the door; you simply choose when to step in.
Cold opens the door; you simply choose when to step in.
What Is a Cold Plunge Tub?
What Is a Cold Plunge Tub?
What Is a Cold Plunge Tub?
A cold plunge tub is a chilled immersion pool maintained between 4°C and 12°C, offering a consistent and safe environment for short, intentional dips.
Instead of comparing specs or buying guides, our focus is on the experience, how the body responds and how contrast shapes clarity.
A cold plunge tub is a chilled immersion pool maintained between 4°C and 12°C, offering a consistent and safe environment for short, intentional dips.
Instead of comparing specs or buying guides, our focus is on the experience, how the body responds and how contrast shapes clarity.
A cold plunge tub is a chilled immersion pool maintained between 4°C and 12°C, offering a consistent and safe environment for short, intentional dips.
Instead of comparing specs or buying guides, our focus is on the experience, how the body responds and how contrast shapes clarity.
Cold Plunge Tub Sessions at AetherHaus
Cold Plunge Tub Sessions at AetherHaus
Cold Plunge Tub Sessions at AetherHaus
AetherHaus is built around contrast, atmosphere, and rhythm. Your cold plunge experience includes:
A Guided Start
A Guided Start
A Guided Start
Our team walks you through breathing, timing, and how to enter the water with confidence.
Our team walks you through breathing, timing, and how to enter the water with confidence.
Our team walks you through breathing, timing, and how to enter the water with confidence.
The Plunge
The Plunge
The Plunge
The body's immediate reaction is sharp and awakening. Breathing slows, focus narrows, and the body adapts quickly.
The body's immediate reaction is sharp and awakening. Breathing slows, focus narrows, and the body adapts quickly.
The body's immediate reaction is sharp and awakening. Breathing slows, focus narrows, and the body adapts quickly.
After The Immersion
After The Immersion
After The Immersion
Warmth returns in waves. Many guests follow with heat or rest inside the lounge spaces.
Warmth returns in waves. Many guests follow with heat or rest inside the lounge spaces.
Warmth returns in waves. Many guests follow with heat or rest inside the lounge spaces.
Pairing With Heat
Pairing With Heat
Pairing With Heat
Try the plunge alongside our Himalayan salt sauna for a full contrast sequence.
Try the plunge alongside our Himalayan salt sauna for a full contrast sequence.
Try the plunge alongside our Himalayan salt sauna for a full contrast sequence.
Cold Plunge + Sauna: The AetherHaus Contrast Experience
Cold Plunge + Sauna: The AetherHaus Contrast Experience
Cold Plunge + Sauna: The AetherHaus Contrast Experience
Most cold plunge guides online focus solely on the tub. But contrast work; moving between hot and cold; is where many guests feel the deepest shift.
With our on-site Himalayan salt sauna, you can pair the plunge with purposeful heat, allowing:
A steady rise in warmth
A reset in cold
A calm, centred return to stillness
The transition is seamless; both elements are within meters of each other.
Most cold plunge guides online focus solely on the tub. But contrast work; moving between hot and cold; is where many guests feel the deepest shift.
With our on-site Himalayan salt sauna, you can pair the plunge with purposeful heat, allowing:
A steady rise in warmth
A reset in cold
A calm, centred return to stillness
The transition is seamless; both elements are within meters of each other.
Most cold plunge guides online focus solely on the tub. But contrast work; moving between hot and cold; is where many guests feel the deepest shift.
With our on-site Himalayan salt sauna, you can pair the plunge with purposeful heat, allowing:
A steady rise in warmth
A reset in cold
A calm, centred return to stillness
The transition is seamless; both elements are within meters of each other.
Cold Plunge Tub in the West End
Cold Plunge Tub in the West End
Cold Plunge Tub in the West End
Just steps from English Bay, AetherHaus offers one of Vancouver’s most relaxing and accessible ways to experience a cold plunge. Our space is designed for people who want a simple, grounding reset, whether you’re new to cold therapy or already love the benefits.
If you’ve been searching for a cold plunge tub in Vancouver or a convenient spot in the West End to unwind, you’ll feel right at home at AetherHaus.
Just steps from English Bay, AetherHaus offers one of Vancouver’s most relaxing and accessible ways to experience a cold plunge. Our space is designed for people who want a simple, grounding reset, whether you’re new to cold therapy or already love the benefits.
If you’ve been searching for a cold plunge tub in Vancouver or a convenient spot in the West End to unwind, you’ll feel right at home at AetherHaus.
Just steps from English Bay, AetherHaus offers one of Vancouver’s most relaxing and accessible ways to experience a cold plunge. Our space is designed for people who want a simple, grounding reset, whether you’re new to cold therapy or already love the benefits.
If you’ve been searching for a cold plunge tub in Vancouver or a convenient spot in the West End to unwind, you’ll feel right at home at AetherHaus.
Silent Session – pure stillness
Ambient Session – warmth with soundscape
Social Session – shared rhythm
The Chill – guided plunge ritual
What the West End Says About Our Cold Plunge:
What the West End Says About Our Cold Plunge:
What the West End Says About Our Cold Plunge:
"Amazing experience from start to finish; the sauna, cold plunge, and lounge are beautiful spaces. We also had the chance to do a sound journey, and highly recommend that session! Great guides and the staff is constantly cleaning the spaces."
"Amazing experience from start to finish; the sauna, cold plunge, and lounge are beautiful spaces. We also had the chance to do a sound journey, and highly recommend that session! Great guides and the staff is constantly cleaning the spaces."
"Amazing experience from start to finish; the sauna, cold plunge, and lounge are beautiful spaces. We also had the chance to do a sound journey, and highly recommend that session! Great guides and the staff is constantly cleaning the spaces."
— Naomi C, Vancouver, Verified Google Review
— Naomi C, Vancouver, Verified Google Review
— Naomi C, Vancouver, Verified Google Review
Book Your Cold Plunge Tub Session
Book Your Cold Plunge Tub Session
Book Your Cold Plunge Tub Session
The cold meets you exactly where you are. Step in when you’re ready.
The cold meets you exactly where you are. Step in when you’re ready.
The cold meets you exactly where you are. Step in when you’re ready.
AetherHaus invites you to listen; to your pulse, to your breath, to balance itself.
AetherHaus invites you to listen; to your pulse, to your breath, to balance itself.
AetherHaus invites you to listen; to your pulse, to your breath, to balance itself.
Trusted by Vancouverites





+100
Excellent 4.9 out of 5 on

Trusted by Vancouverites





+100
Excellent 4.9 out of 5 on

Trusted by Vancouverites





+100
Excellent 4.9 out of 5 on

Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
Didn’t find your answer? Send us a message — we’ll respond with care and clarity.
How cold is the cold plunge tub at AetherHaus?
Not at all. AetherHaus sessions are designed for all wellness levels, from first-time visitors to experienced sauna users.
How cold is the cold plunge tub at AetherHaus?
Not at all. AetherHaus sessions are designed for all wellness levels, from first-time visitors to experienced sauna users.
Do I need prior experience with cold exposure?
Do I need prior experience with cold exposure?
Traditionally, heat exposure precedes cold immersion. This sequence enhances circulation and helps the body adapt smoothly to temperature changes.
What should I bring to my session?
What should I bring to my session?
A swimsuit, water bottle, and an open mind. Towels are provided.
Is a cold plunge tub safe for everyone?
Is a cold plunge tub safe for everyone?
Open Haus is a self-guided circuit through our saunas, plunge pools, and tea lounge. Our guides add essential oils to the stove throughout the day. The atmosphere shifts between silent, casual, and social, depending on the session.
Can I combine the cold plunge tub with the sauna?
Can I combine the cold plunge tub with the sauna?
Yes. Many guests move between heat and cold as part of a contrast sequence. You can pair the plunge with our Himalayan salt sauna or join guided formats such as The Chill for a structured flow.
What does the cold feel like once you're in?
What does the cold feel like once you're in?
The first moments are sharp and awakening, but the body adapts quickly. Breath settles, focus narrows, and most guests feel a clear, steady state within seconds.
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
Didn’t find your answer? Send us a message — we’ll respond with care and clarity.
How cold is the cold plunge tub at AetherHaus?
Not at all. AetherHaus sessions are designed for all wellness levels, from first-time visitors to experienced sauna users.
How cold is the cold plunge tub at AetherHaus?
Not at all. AetherHaus sessions are designed for all wellness levels, from first-time visitors to experienced sauna users.
Do I need prior experience with cold exposure?
Do I need prior experience with cold exposure?
Traditionally, heat exposure precedes cold immersion. This sequence enhances circulation and helps the body adapt smoothly to temperature changes.
What should I bring to my session?
What should I bring to my session?
A swimsuit, water bottle, and an open mind. Towels are provided.
Is a cold plunge tub safe for everyone?
Is a cold plunge tub safe for everyone?
Open Haus is a self-guided circuit through our saunas, plunge pools, and tea lounge. Our guides add essential oils to the stove throughout the day. The atmosphere shifts between silent, casual, and social, depending on the session.
Can I combine the cold plunge tub with the sauna?
Can I combine the cold plunge tub with the sauna?
Yes. Many guests move between heat and cold as part of a contrast sequence. You can pair the plunge with our Himalayan salt sauna or join guided formats such as The Chill for a structured flow.
What does the cold feel like once you're in?
What does the cold feel like once you're in?
The first moments are sharp and awakening, but the body adapts quickly. Breath settles, focus narrows, and most guests feel a clear, steady state within seconds.
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
What do I need to bring?
Please bring a bathing suit and a reusable water bottle. We provide two towels per guest, shower products, and secure lockers.
What do I need to bring?
Please bring a bathing suit and a reusable water bottle. We provide two towels per guest, shower products, and secure lockers.
Do I need a reservation?
Do I need a reservation?
Walk-ins are welcome, but we recommend booking through our app or website to check availability and join the waitlist.
Where can I park?
Where can I park?
Street parking is limited. We offer valet parking behind AetherHaus from 11:00–23:00. There is also some street parking available on Davie and nearby side streets.
What is Open Haus?
What is Open Haus?
Open Haus is a self-guided circuit through our saunas, plunge pools, and tea lounge. Our guides add essential oils to the stove throughout the day. The atmosphere shifts between silent, casual, and social, depending on the session.
What is your Haus Etiquette?
What is your Haus Etiquette?
Phones must be stored away. Please keep conversation soft, sit or lie on a towel, and move mindfully through the space. We ask that guests respect others’ experience and refrain from bringing outside food or drinks - complimentary tea is provided.
Can I visit if I am pregnant?
Can I visit if I am pregnant?
We advise against hot and cold therapy during pregnancy unless approved by your healthcare provider.
Didn’t find your answer? Send us a message — we’ll respond with care and clarity.